Amount Per 1 Serving
Calories	547.81 Kcal (2294 kJ)
Calories from fat	141.85 Kcal
		% Daily Value*
Total Fat	15.76g	24%
Cholesterol	425.06mg	142%
Sodium	1077.18mg	45%
Potassium	249.69mg	5%
Total Carbs	70.56g	24%
Sugars	33.24g	133%
Dietary Fiber	1.86g	7%
Protein	30.69g	61%
Vitamin C	2.3mg	4%
Vitamin A	3.5mg	118%
Iron	4.5mg	25%
Calcium	191.3mg	19%

Amount Per 100 g
Calories	231.27 Kcal (968 kJ)
Calories from fat	59.88 Kcal
		% Daily Value*
Total Fat	6.65g	24%
Cholesterol	179.44mg	142%
Sodium	454.75mg	45%
Potassium	105.41mg	5%
Total Carbs	29.79g	24%
Sugars	14.03g	133%
Dietary Fiber	0.79g	7%
Protein	12.96g	61%
Vitamin C	1mg	4%
Vitamin A	1.5mg	118%
Iron	1.9mg	25%
Calcium	80.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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