Directions:
- For the salad: In a small bowl, combine the onions, celery leaves, and oil and toss well to coat. Season the salad, to taste, keeping cold until plating.
- For the sauce: In a small saucepan over medium heat, cook the pomegranate juice, vinegar, and sugar for 10 to 12 minutes. Reduce the heat to medium-low, add the cinnamon, and cook for an additional 4 to 5 minutes, allowing the sauce to thicken to almost a syrup consistency. Once reduced, remove the sauce from the heat, whisk in the butter, allowing the butter to fully incorporate into the sauce. Hold at room temperature.
- For the duck: Place the duck breasts on a cutting board, skin-side down, and slice from top to bottom into 6 or 7 (1/8-inch) thick slices. Season with salt and pepper on both sides, then thread each slice onto a 10-inch wooden skewer in a ribbon fashion. Heat the oil in a saute pan over medium-high heat until wisps of smoke appear. Season the duck again with salt and pepper and add to the hot pan, searing on each side for 2 minutes, cooking in batches if necessary.
- To serve: Place 2 skewers of duck sate over a bed of salad and drizzle with the pomegranate sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 86.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 11% | |
| Sodium | 27.76mg | 1% | |
| Potassium | 196.68mg | 4% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 5.87g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 90.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 11% | |
| Sodium | 29.01mg | 1% | |
| Potassium | 205.5mg | 4% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 6.45g | 25% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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