Dried Kidney Bean Salad Recipe

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Ingredients:

Serving

3 cups boiling water
1 1/2 cups dried kidney beans
1 garlic clove
3 tbsp white vinegar
2 tsp salt
1 tsp dry mustard
1/4 tsp granulated sugar
1/4 tsp ground paprika
black pepper
1/2 cup oil
lettuce

Directions:

Pour boiling water over dried beans, let set for 1 hour to plump. Cover and.
Cook until tender, about 2 to 3 hours. Drain, saving liquid for soups.
Chill beans in refrigerator.
Crush garlic with fork. Add vinegar and let set for 10 minutes. Remove
Garlic and add salt, mustard, sugar, paprika, pepper and oil. Beat until blended.
Add chilled, cooked kidney beans and mix lightly. Cover and chill for
Several hours, tossing occasionally with fork. Serve on lettuce leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.39 Kcal (805 kJ)
Calories from fat	180.16 Kcal
		% Daily Value*
Total Fat	20.02g	31%
Cholesterol	2.4mg	1%
Sodium	788.49mg	33%
Potassium	250.45mg	5%
Total Carbs	2.23g	1%
Sugars	0.2g	1%
Dietary Fiber	0.07g	0%
Protein	1.28g	3%
Vitamin C	0.2mg	0%
Iron	1.2mg	7%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	92.62 Kcal (388 kJ)
Calories from fat	86.73 Kcal
		% Daily Value*
Total Fat	9.64g	31%
Cholesterol	1.16mg	1%
Sodium	379.59mg	33%
Potassium	120.57mg	5%
Total Carbs	1.08g	1%
Sugars	0.1g	1%
Dietary Fiber	0.03g	0%
Protein	0.61g	3%
Vitamin C	0.1mg	0%
Iron	0.6mg	7%
Calcium	10.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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