Directions:
- Use a vegetable peeler to remove strips of zest from 1 orange. Bring a small saucepan of water to a boil. Add the zest and boil for 2 minutes. Drain in a sieve, then immediately rinse under cold water until cool. Cut the zest lengthwise into fine slivers.
- Squeeze the juice of the zested orange into a small saucepan. Bring to a boil, then stir in the apricots, dates, and figs. Remove from heat and let stand for 5 minutes.
- Squeeze the juice from the remaining orange. In a deep skillet, heat the honey over medium heat until pale caramel in color. Add the orange juice, stir well, and bring to a boil. Add the dried fruit mixture and simmer for 5-6 minutes.
- Add the cumin, saffron, vinegar, and orange zest. Mix well and transfer to a bowl. Serve warm or at room temperature with toasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 948.24 Kcal (3970 kJ) | ||
| Calories from fat | 9.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Sodium | 30.85mg | 1% | |
| Potassium | 2502.45mg | 53% | |
| Total Carbs | 246.33g | 82% | |
| Sugars | 210.53g | 842% | |
| Dietary Fiber | 24.23g | 97% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 139.9mg | 233% | |
| Iron | 5.6mg | 31% | |
| Calcium | 339.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 153.26 Kcal (642 kJ) | ||
| Calories from fat | 1.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 2% | |
|---|---|---|---|
| Sodium | 4.99mg | 1% | |
| Potassium | 404.47mg | 53% | |
| Total Carbs | 39.81g | 82% | |
| Sugars | 34.03g | 842% | |
| Dietary Fiber | 3.92g | 97% | |
| Protein | 1.4g | 17% | |
| Vitamin C | 22.6mg | 233% | |
| Iron | 0.9mg | 31% | |
| Calcium | 54.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Bars
Rolled oats, Dried apricot, chopped, Dates, chopped and 6 more.. -
Dried Fruit Compote
Dried apricot, Raisins, Dried fig, Prune, Pitted dates and 2 more.. -
Persian Fruit Salad
Seedless oranges, peeled and cored and 6 more.. -
Fruitcake Bars
Dried apricot, diced, Pitted dates, diced and 11 more.. -
Tagine De Poulet Aux Abricots Et Aux Amandes-Chicken Apricots Al
Dried apricots and 15 more.. -
Caramelized Onion, Fig, and Blue Cheese Strudel
Diced dried figs (about 10 figs), Raisins, Apricot nectar and 7 more.. -
Fruit and Nut Truffles (Sugarplums)
Honey, Cinnamon, Allspice, Nutmeg, Orange zest and 4 more.. -
Iced-Fruit Salad (Chozhaffe)
Dried apricots, Pitted prunes, Dried figs and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
