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Dried Fruit Compote with Port, Cinnamon, and Ginger Recipe

Dried Fruit Compote with Port, Cinnamon, and Ginger Recipe

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Dried Fruit Compote with Port, Cinnamon, and Ginger

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Ingredients

Count

Nutrition

249

Calories

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Ingredients:

Serving

1 cup water
1 cup ruby port
1/2 cup sugar
2 cinnamon sticks
2 tbsp finely chopped crystallized ginger
2 8- oz bags mixed dried fruits, large pieces quartered

Directions:

Combine 1 cup water, Port, sugar, cinnamon sticks, and ginger in heavy medium saucepan. Bring to boil over high heat, stirring until sugar dissolves. Add fruit. Reduce heat to medium. Simmer until fruit is tender and syrup thickens slightly, stirring occasionally, about 10 minutes. Transfer compote to bowl. Cover and chill at least 4 hours and up to 1 day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.1 Kcal (1043 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	306.41mg	13%
Potassium	376.69mg	8%
Total Carbs	79.67g	27%
Sugars	9.8g	39%
Vitamin C	423.4mg	706%
Calcium	795.6mg	80%

Amount Per 100 g
Calories	146.99 Kcal (615 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	180.81mg	13%
Potassium	222.28mg	8%
Total Carbs	47.01g	27%
Sugars	5.78g	39%
Vitamin C	249.8mg	706%
Calcium	469.5mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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