Directions:
- Combine first 5 ingredients; cover fruit mixture, and let stand 30 minutes.
- Combine vinegar and next 5 ingredients (vinegar through ground ginger) in a small saucepan; bring to a boil, stirring frequently. Add fruit mixture. Bring to a boil; reduce heat, and simmer 5 minutes. Stir in jam. Remove from heat; cool to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.82 Kcal (2327 kJ) | ||
| Calories from fat | 12.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Sodium | 28.84mg | 1% | |
| Potassium | 333.28mg | 7% | |
| Total Carbs | 145.19g | 48% | |
| Sugars | 100.71g | 403% | |
| Dietary Fiber | 10.3g | 41% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.32 Kcal (562 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 2% | |
|---|---|---|---|
| Sodium | 6.97mg | 1% | |
| Potassium | 80.54mg | 7% | |
| Total Carbs | 35.09g | 48% | |
| Sugars | 24.34g | 403% | |
| Dietary Fiber | 2.49g | 41% | |
| Protein | 0.24g | 2% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.5mg | 11% | |
| Calcium | 10.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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