Dried Beef Casserole Recipe

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Dried Beef Casserole
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Ingredients:

Directions:

  1. Combine all ingredients and pour into a greased casserole.
  2. Refrigerate, covered, overnight.
  3. Bake at 350 degrees F for 1 hour, then serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.58 Kcal (1187 kJ)
Calories from fat 117.48 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 122.7mg 41%
Sodium 289.7mg 12%
Potassium 234.61mg 5%
Total Carbs 24.85g 8%
Sugars 4.55g 18%
Dietary Fiber 1.13g 5%
Protein 16.06g 32%
Vitamin C 1mg 2%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 179.97 Kcal (753 kJ)
Calories from fat 74.56 Kcal
% Daily Value*
Total Fat 8.28g 20%
Cholesterol 77.87mg 41%
Sodium 183.86mg 12%
Potassium 148.89mg 5%
Total Carbs 15.77g 8%
Sugars 2.89g 18%
Dietary Fiber 0.72g 5%
Protein 10.19g 32%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 9%
Iron 0.7mg 6%
Calcium 190.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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