Directions:
- In a large saucepan, combine sweetened condensed milk, cocoa, vanilla and salt; mix well. Over medium heat, slowly stir in water; heat through, stirring occasionally. DO NOT BOIL. Top with marshmallows, if desired.
- Tip: Chocolate can be storedin the refrigerator up to 5 days. Mix well and reheat before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.04 Kcal (482 kJ) | ||
| Calories from fat | 38.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 192.24mg | 8% | |
| Potassium | 385.12mg | 8% | |
| Total Carbs | 23.45g | 8% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 145.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 14.15 Kcal (59 kJ) | ||
| Calories from fat | 4.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 7% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 2% | |
| Sodium | 23.64mg | 8% | |
| Potassium | 47.37mg | 8% | |
| Total Carbs | 2.88g | 8% | |
| Sugars | 1.3g | 42% | |
| Dietary Fiber | 0.87g | 28% | |
| Protein | 0.68g | 11% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 17% | |
| Calcium | 17.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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