Directions:
- Cut the two dragon fruits into halves lengthwise. Scoop the flesh out to make balls. You want the balls to be the size of melon balls. Remove any remaining flesh and keep the outer skin of the dragon fruits.
- Mix all ingredients of sauce mix and set aside.
- Stir-fry chicken cubes in 2 tbsp oil until done (chicken cubes are no longer pink). Add the baby shrimp and the sauce mix and bring to just below a boil. Sauce should start to thicken. Stir in fruit and serve immediately in the skin of the dragon fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.99 Kcal (1164 kJ) | ||
| Calories from fat | 118.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 69.39mg | 23% | |
| Sodium | 1031.95mg | 43% | |
| Potassium | 256.45mg | 5% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8mg | 45% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.28 Kcal (742 kJ) | ||
| Calories from fat | 75.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 20% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 23% | |
| Sodium | 658.11mg | 43% | |
| Potassium | 163.55mg | 5% | |
| Total Carbs | 15.45g | 8% | |
| Sugars | 3.13g | 20% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 10.72g | 34% | |
| Vitamin C | 3.8mg | 10% | |
| Iron | 5.1mg | 45% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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