Directions:
- Cook potatoes and garlic together in saucepan until tender,drain and place back into pan.
- Cook the green onion in a little of the bacon grease,set aside.
- Using hand held potato masher(electric mixer,seems to make them gummy...anyway...for me,that is)
- Mash the garlic and potatoes with the cream,sour cream,until will blended.
- Stir in the swiss cheese pepper,salt,nutmeg.
- Note: I like fresh tomatoes,seeded,diced in mine.
- It's the latest,it's the greatest/Mashed potato
- My mashed potato started long time ago/With a guy named Sloppy Joe/You'll find this dance is so cool to do/Come on,baby,gonna teach it to you
- (Mashed potato) Hear that groovy beat now/(Mashed potato)
- Come on and twist your feet now/(It's the latest,it's the greatest)
- Baby,come on,honey,come on,baby/(Mashed potato)
- Yeah,yeah,yeah,yeah
- And then this dance took through and through/They looked for records they could do it to/They found this dance was out of sight/Doin' The Lion Sleeps Tonight (Mashed potato)Yeah,wimoweh,wimoweh/(Mashed potato)Mm,yay,yeah/It's the latest,it's the greatest.
- ~Sorry~ Got carried away there!!
- So come on all you Baby Boomers...get off your chair,and do...THE MASHED POTATO!
- ~Wishing you all a wonderful,safe,fun-filled upcoming 4th of July~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.8 Kcal (2243 kJ) | ||
| Calories from fat | 279.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.07g | 48% | |
|---|---|---|---|
| Cholesterol | 106.36mg | 35% | |
| Sodium | 1963.31mg | 82% | |
| Potassium | 756.21mg | 16% | |
| Total Carbs | 33.2g | 11% | |
| Sugars | 9.84g | 39% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 31.77g | 64% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 3.3mg | 18% | |
| Calcium | 222.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 183 Kcal (766 kJ) | ||
| Calories from fat | 95.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 48% | |
|---|---|---|---|
| Cholesterol | 36.32mg | 35% | |
| Sodium | 670.55mg | 82% | |
| Potassium | 258.27mg | 16% | |
| Total Carbs | 11.34g | 11% | |
| Sugars | 3.36g | 39% | |
| Dietary Fiber | 1.64g | 19% | |
| Protein | 10.85g | 64% | |
| Vitamin C | 7.5mg | 37% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 1.1mg | 18% | |
| Calcium | 76mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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