Directions:
- Brown your meat add in the onions and saute for about 5 min. add in all ingredients and let simmer. serve when ready
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3984.58 Kcal (16683 kJ) | ||
| Calories from fat | 1387.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.14g | 237% | |
|---|---|---|---|
| Cholesterol | 264mg | 88% | |
| Sodium | 6354.04mg | 265% | |
| Potassium | 9484.33mg | 202% | |
| Total Carbs | 385.18g | 128% | |
| Sugars | 59.44g | 238% | |
| Dietary Fiber | 95.47g | 382% | |
| Protein | 274.19g | 548% | |
| Vitamin C | 228.9mg | 381% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 484.7mg | 2693% | |
| Calcium | 966.5mg | 97% | |
| Amount Per 100 g | |||
| Calories | 134.66 Kcal (564 kJ) | ||
| Calories from fat | 46.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 237% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 88% | |
| Sodium | 214.74mg | 265% | |
| Potassium | 320.52mg | 202% | |
| Total Carbs | 13.02g | 128% | |
| Sugars | 2.01g | 238% | |
| Dietary Fiber | 3.23g | 382% | |
| Protein | 9.27g | 548% | |
| Vitamin C | 7.7mg | 381% | |
| Iron | 16.4mg | 2693% | |
| Calcium | 32.7mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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