Directions:
- Add 2 tablespoons olive oil to a large skillet over medium-high heat. Add sausages; cook until brown. Add wine and bring to a boil; cook until reduced by half. Transfer sausages to a platter; pour over cooking liquid.
- Add remaining 2 tablespoons olive oil to skillet over medium heat. Add garlic and cook until sizzling, about 1 minute. Add crushed red pepper flakes and cook 30 seconds. Add onion and cook, stirring, about 2 minutes more.
- Add fennel and stir to combine. Season with 1/2 teaspoon salt, cover skillet, and increase heat to medium-high. Cook, stirring, until fennel is soft and begins to brown, about 20 minutes. Add a little water to skillet if fennel does not begin to soften.
- Return sausages and their cooking liquid to skillet. Toss together with fennel mixture and cook, uncovered, until mixture is caramelized and well coated, about 5 minutes. Season with salt and pepper; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.91 Kcal (4651 kJ) | ||
| Calories from fat | 766.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.14g | 131% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 2188.05mg | 91% | |
| Potassium | 2511.54mg | 53% | |
| Total Carbs | 37.27g | 12% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 13.7g | 55% | |
| Protein | 36.55g | 73% | |
| Vitamin C | 60.6mg | 101% | |
| Iron | 6.9mg | 38% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 146.32 Kcal (613 kJ) | ||
| Calories from fat | 100.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 131% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 57% | |
| Sodium | 288.19mg | 91% | |
| Potassium | 330.8mg | 53% | |
| Total Carbs | 4.91g | 12% | |
| Sugars | 0.08g | 3% | |
| Dietary Fiber | 1.8g | 55% | |
| Protein | 4.81g | 73% | |
| Vitamin C | 8mg | 101% | |
| Iron | 0.9mg | 38% | |
| Calcium | 36.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Penne With Sausage and Ricotta
Extra virgin olive oil, Garlic cloves, smashed and 12 more.. -
Italian Sub Soup
Extra virgin olive oil, Hot italian sausage and 10 more.. -
Spaghetti With Peas, Zucchini Ribbons, and Garlic Shrimp
Coarse salt, Fresh ground black pepper and 12 more.. -
Tilapia and Tomato Sauce
Extra virgin olive oil, divided, Onion, sliced and 12 more.. -
Citrus Tilapia en Papillote (Melissa d'Arabian)
Extra-virgin olive oil, Soy sauce, Grated ginger and 17 more.. -
Green Tomato Soup
Extra-virgin olive oil and 10 more.. -
Apple and Cheddar Soup
Extra virgin olive oil, Unsalted butter and 11 more..
Also Try
-
-
-
Sautéed Kale With Chickpeas and Pancetta
Kale , cut into 1/2 inch segments, Red pepper flakes and 6 more.. -
Coratella With Artichokes And Onions
Coratella ( lambs liver ) or caves liver cut into small p... and 8 more.. -
Arugula Salad With Fennel, Oranges and Pecorino Romano
Arugula, Mandarin oranges, peeled and sectioned and 5 more.. -
-
-
English Pastry Pinwheels With Cheese and Onion
Half lb sheet puff pastry, Onion, chopped, Mashed potatoes and 2 more.. -
Smoked Sausage with Penne and Veggies
Uncooked penne pasta, Chopped green pepper, Chopped onion and 11 more.. -
Angel Hair Pasta With Arugula and Asparagus
Angel hair pasta , cooked according to package directions and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
