Dj's Oat Bars Recipe

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Dj's Oat Bars
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Ingredients:

Directions:

  1. Combine raisins, hot water, and lemon juice in bowl. Let sit for 10 minutes.
  2. Combine flour, oats, baking powder, and salt. Let it rest.
  3. Beat butter, Oil, and sugar until well mixed. Then add eggs and mix again.
  4. Combine all ingredients in large bowl. Stir well!
  5. Spread dough in 9 x 13 greased baking dish.
  6. Bake for 35 minutes at 350 deg., test with toothpick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.77 Kcal (1393 kJ)
Calories from fat 110.32 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 16.37mg 5%
Sodium 150.67mg 6%
Potassium 224.94mg 5%
Total Carbs 52.56g 18%
Sugars 23.35g 93%
Dietary Fiber 4.64g 19%
Protein 8.18g 16%
Vitamin C 1mg 2%
Iron 1.8mg 10%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 380.39 Kcal (1593 kJ)
Calories from fat 126.1 Kcal
% Daily Value*
Total Fat 14.01g 19%
Cholesterol 18.71mg 5%
Sodium 172.23mg 6%
Potassium 257.13mg 5%
Total Carbs 60.09g 18%
Sugars 26.69g 93%
Dietary Fiber 5.31g 19%
Protein 9.36g 16%
Vitamin C 1.1mg 2%
Iron 2mg 10%
Calcium 32.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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