Disney's Sweet Potato Pancakes Recipe

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Ingredients:

Serving

1 1/4 cups brown sugar
2 tsp baking powder
1/4 tsp salt
2 1/4 cups all-purpose flour
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1 1/2 cups milk
3 eggs
6 tbsp vegetable oil
1 tsp vanilla extract
12 oz mashed sweet potatoes
1/2 cup butter (at room temperature )
1/4 cup honey
1/4 cup toasted pecans

Directions:

To make pecan honey butter, combine butter, honey and toasted pecans. Set aside.
To make the pancakes, combine dry ingredients in a mixing bowl. Stir in milk and beaten eggs. Add oil and vanilla. Beat until smooth. Fold in the mashed sweet potatoes (should result in a lumpy texture). In a small nonstick frying pan, heat 1 teaspoon vegetable oil over medium heat. Pour in batter to desired size. Cook until dark brown (sweet potato pancakes take a little longer to cook than regular pancakes because of the density of the sweet potatoes). Serve pancakes warm with pecan honey butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2473.57 Kcal (10356 kJ)
Calories from fat	1050.85 Kcal
		% Daily Value*
Total Fat	116.76g	180%
Cholesterol	371.21mg	124%
Sodium	643.47mg	27%
Potassium	1739.87mg	37%
Total Carbs	332.5g	111%
Sugars	187.35g	749%
Dietary Fiber	10.61g	42%
Protein	35.11g	70%
Vitamin C	9.2mg	15%
Vitamin A	0.6mg	19%
Iron	7.1mg	40%
Calcium	705.6mg	71%

Amount Per 100 g
Calories	282.4 Kcal (1182 kJ)
Calories from fat	119.97 Kcal
		% Daily Value*
Total Fat	13.33g	180%
Cholesterol	42.38mg	124%
Sodium	73.46mg	27%
Potassium	198.63mg	37%
Total Carbs	37.96g	111%
Sugars	21.39g	749%
Dietary Fiber	1.21g	42%
Protein	4.01g	70%
Vitamin C	1.1mg	15%
Vitamin A	0.1mg	19%
Iron	0.8mg	40%
Calcium	80.6mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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