Dip for Chips Recipe

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Dip for Chips
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Ingredients:

Directions:

  1. Whip cream till it starts to thicken.
  2. Add cream cheese, onion juice and olives.
  3. Beat until well blended and thick.
  4. Refrigerate till ready to use.
  5. Use with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.13 Kcal (884 kJ)
Calories from fat 199.62 Kcal
% Daily Value*
Total Fat 22.18g 34%
Cholesterol 74.34mg 25%
Sodium 153.41mg 6%
Potassium 70.91mg 2%
Total Carbs 2.48g 1%
Sugars 0.28g 1%
Dietary Fiber 0.27g 1%
Protein 1.72g 3%
Vitamin C 1.1mg 2%
Iron 1.7mg 9%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 280.18 Kcal (1173 kJ)
Calories from fat 264.9 Kcal
% Daily Value*
Total Fat 29.43g 34%
Cholesterol 98.65mg 25%
Sodium 203.59mg 6%
Potassium 94.1mg 2%
Total Carbs 3.29g 1%
Sugars 0.38g 1%
Dietary Fiber 0.36g 1%
Protein 2.28g 3%
Vitamin C 1.5mg 2%
Iron 2.2mg 9%
Calcium 70.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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