Directions:
- In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into four patties.
- Grill, covered, over medium heat or broil 4 inches from the heat for 4-5 minutes on each side or until a meat thermometer reads 165 degrees F. Serve on buns with lettuce and mayonnaise if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.74 Kcal (1904 kJ) | ||
| Calories from fat | 147.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Cholesterol | 130.45mg | 43% | |
| Sodium | 803.64mg | 33% | |
| Potassium | 285.95mg | 6% | |
| Total Carbs | 42.47g | 14% | |
| Sugars | 7.97g | 32% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 34.11g | 68% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2.7mg | 15% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.08 Kcal (779 kJ) | ||
| Calories from fat | 60.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 25% | |
|---|---|---|---|
| Cholesterol | 53.38mg | 43% | |
| Sodium | 328.85mg | 33% | |
| Potassium | 117.01mg | 6% | |
| Total Carbs | 17.38g | 14% | |
| Sugars | 3.26g | 32% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 13.96g | 68% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.1mg | 15% | |
| Calcium | 22.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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