| Amount Per 1 Serving | |||
| Calories | 146.39 Kcal (613 kJ) | ||
| Calories from fat | 83.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 223.63mg | 9% | |
| Potassium | 83.29mg | 2% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.1mg | 167% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.66 Kcal (317 kJ) | ||
| Calories from fat | 43.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 14% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 115.58mg | 9% | |
| Potassium | 43.05mg | 2% | |
| Total Carbs | 7g | 5% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 0.83g | 3% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 15.6mg | 167% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.