Dijon Mushroom Potatoes Recipe

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Dijon Mushroom Potatoes
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Ingredients:

Directions:

  1. In a large frying pan sauté vegetables in stock until most of the liquid is gone then mix remaining ingredients together in a bowl and add to the vegetables in the pan.
  2. Mix well and cook stirring constantly over low heat for 1 minute then pour over hot split baked potatoes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.81 Kcal (962 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 381.41mg 16%
Potassium 1034.42mg 22%
Total Carbs 50.33g 17%
Sugars 20.24g 81%
Dietary Fiber 5.7g 23%
Protein 6.92g 14%
Vitamin C 49.3mg 82%
Vitamin A 2.6mg 88%
Iron 15.1mg 84%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 65.56 Kcal (274 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 108.81mg 16%
Potassium 295.11mg 22%
Total Carbs 14.36g 17%
Sugars 5.77g 81%
Dietary Fiber 1.63g 23%
Protein 1.98g 14%
Vitamin C 14.1mg 82%
Vitamin A 0.7mg 88%
Iron 4.3mg 84%
Calcium 23.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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