Directions:
- Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
- Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.49 Kcal (655 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 22.06mg | 7% | |
| Sodium | 298.34mg | 12% | |
| Potassium | 174.71mg | 4% | |
| Total Carbs | 24.81g | 8% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.53 Kcal (613 kJ) | ||
| Calories from fat | 27.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 7% | |
| Sodium | 279.34mg | 12% | |
| Potassium | 163.58mg | 4% | |
| Total Carbs | 23.23g | 8% | |
| Sugars | 4.2g | 18% | |
| Dietary Fiber | 1.8g | 8% | |
| Protein | 6.61g | 14% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 55.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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