Diabetic Cookie Substitute (P&j Mini Sandwiches) Recipe

Posted by
Rate It!
Diabetic Cookie Substitute (P&j Mini Sandwiches)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread peanut butter on triscuits.
  2. Spread on optional preserves.
  3. Dip in milk as you would a cookie and enjoy!:-).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.94 Kcal (276 kJ)
Calories from fat 27.86 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 0.82mg 0%
Sodium 40.94mg 2%
Potassium 125.09mg 3%
Total Carbs 7.39g 2%
Sugars 3.31g 13%
Dietary Fiber 0.88g 4%
Protein 2.93g 6%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 124.95 Kcal (523 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 5%
Cholesterol 1.55mg 0%
Sodium 77.57mg 2%
Potassium 237.01mg 3%
Total Carbs 14g 2%
Sugars 6.27g 13%
Dietary Fiber 1.67g 4%
Protein 5.56g 6%
Vitamin C 1.3mg 1%
Iron 0.7mg 2%
Calcium 99.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top