Diabetic Coconut Pie Recipe

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Diabetic Coconut Pie
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Ingredients:

Directions:

  1. Mix all ingredients and pour into unbake pie shell.
  2. Bake at 350 for 45 mins or til center comes clean with toothpick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.38 Kcal (646 kJ)
Calories from fat 104.52 Kcal
% Daily Value*
Total Fat 11.61g 18%
Cholesterol 57.26mg 19%
Sodium 72.69mg 3%
Potassium 155.15mg 3%
Total Carbs 9.18g 3%
Sugars 4.23g 17%
Dietary Fiber 1.05g 4%
Protein 3.7g 7%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 159.42 Kcal (667 kJ)
Calories from fat 107.93 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 59.12mg 19%
Sodium 75.06mg 3%
Potassium 160.2mg 3%
Total Carbs 9.48g 3%
Sugars 4.36g 17%
Dietary Fiber 1.08g 4%
Protein 3.82g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 78.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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