Directions:
- In a nonstick skillet, heat oil over med-high heat.
- Add in green peppers and onion; saute until tender, about 5 minutes.
- Add in ham and saute until heated through, 3-4 minutes.
- Transfer to a plate and keep warm.
- In the same pan, melt 2 t butter over medium heat.
- Add eggs, salt, and pepper; scramble until eggs are desired consistency; remove pan from heat and stir in ham mixture.
- Brush one side of each bread slice with melted butter.
- Place on a work surface, buttered side down.
- Divide eggs evenly between two bread slices and top with cheese.
- Cover with top halves and press gently to pack.
- Place sandwiches in preheated panini grill; close the top plate and cook until golden brown, 3-4 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.13 Kcal (2768 kJ) | ||
| Calories from fat | 373.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.51g | 64% | |
|---|---|---|---|
| Cholesterol | 260.18mg | 87% | |
| Sodium | 1306.53mg | 54% | |
| Potassium | 438.37mg | 9% | |
| Total Carbs | 41.91g | 14% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 30.24g | 60% | |
| Vitamin C | 48.7mg | 81% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 24.4mg | 136% | |
| Calcium | 272.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 227.29 Kcal (952 kJ) | ||
| Calories from fat | 128.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 64% | |
|---|---|---|---|
| Cholesterol | 89.45mg | 87% | |
| Sodium | 449.16mg | 54% | |
| Potassium | 150.71mg | 9% | |
| Total Carbs | 14.41g | 14% | |
| Sugars | 1.64g | 19% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 10.4g | 60% | |
| Vitamin C | 16.7mg | 81% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 8.4mg | 136% | |
| Calcium | 93.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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