Dense, Fudgy Vegan Brownies Recipe

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Dense, Fudgy Vegan Brownies
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Ingredients
10
Count
Nutrition
184
Calories
Total time
43
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 and lightly spray an 8 x 8 baking pan.
  2. Mix pumpkin, Splenda, sugar and vanilla in a medium bowl.
  3. In another bowl, whisk flour, cocoa, baking powder, baking soda, and salt together.
  4. Make a well in the center of the dry ingredients and add the pumpkin mixture.
  5. Mix until just combined, adding boiling water if required.
  6. Spread in prepared pan and bake 28 minutes, until center is firm.
  7. Cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.27 Kcal (772 kJ)
Calories from fat 7.03 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 551.09mg 23%
Potassium 225.26mg 5%
Total Carbs 39.61g 13%
Sugars 26.64g 107%
Dietary Fiber 2.12g 8%
Protein 2.7g 5%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 129.78 Kcal (543 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 388.14mg 23%
Potassium 158.65mg 5%
Total Carbs 27.9g 13%
Sugars 18.76g 107%
Dietary Fiber 1.5g 8%
Protein 1.9g 5%
Vitamin C 0.4mg 1%
Iron 0.6mg 5%
Calcium 50.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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