Directions:
- Preheat oven to 350 and lightly spray or oil an 8 x 8 baking pan.
- Mix applesauce, sugar, and vanilla in a medium bowl. In another bowl, whisk flour, cocoa, baking powder, baking soda, and salt (and cinnamon if using) together.
- Make a well in the center of the dry ingredients and add the applesauce mixture. Mix until just combined. Gently fold in chocolate chips (and walnuts if using).
- Spread in prepared pan and bake 25-30 min, until center is firm and not sticky. Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.15 Kcal (662 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 275.46mg | 11% | |
| Potassium | 258.91mg | 6% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 16.66g | 67% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 235.68 Kcal (987 kJ) | ||
| Calories from fat | 47.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 5% | |
|---|---|---|---|
| Sodium | 410.51mg | 11% | |
| Potassium | 385.83mg | 6% | |
| Total Carbs | 43.45g | 10% | |
| Sugars | 24.82g | 67% | |
| Dietary Fiber | 2.16g | 6% | |
| Protein | 4.61g | 6% | |
| Vitamin C | 9.7mg | 11% | |
| Iron | 1.4mg | 5% | |
| Calcium | 110mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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