Directions:
- In a medium size sauce pot, over medium heat, cook shallots, pepper, peas, and corn, stirring until shallots are translucent.
- Add herbs, lima beans and vegetable stock, and white wine.
- Raise heat and bring liquid to a boil. Simmer liquid to reduce by half, about 10 minutes. Add tomatoes, black beans, and white beans and heat through.
- Add butter, lemon juice, balsamic vinegar, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.81 Kcal (1494 kJ) | ||
| Calories from fat | 63.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 6% | |
| Sodium | 6489.4mg | 270% | |
| Potassium | 346.12mg | 7% | |
| Total Carbs | 57.43g | 19% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 2.1mg | 12% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 11% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 6% | |
| Sodium | 3345.13mg | 270% | |
| Potassium | 178.42mg | 7% | |
| Total Carbs | 29.6g | 19% | |
| Sugars | 4.64g | 36% | |
| Dietary Fiber | 2.14g | 17% | |
| Protein | 3.79g | 15% | |
| Vitamin C | 13.6mg | 44% | |
| Iron | 1.1mg | 12% | |
| Calcium | 26.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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