Delish-U-Ous Watermelon Salad Recipe

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Delish-U-Ous Watermelon Salad
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Ingredients
4
Count
Nutrition
170
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut watermelon into 1-inch pieces, unless of course, you're using pre-cut watermelon!
  2. Finely grate zest from lime and squeeze enough juice to measure 2 teaspoons.
  3. Stir in watermelon, cilantro, and rum and toss to combine.
  4. Chill watermelon salad 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.21 Kcal (713 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.37mg 0%
Potassium 542.95mg 12%
Total Carbs 39.97g 13%
Sugars 27.88g 112%
Dietary Fiber 1.01g 4%
Protein 4.87g 10%
Vitamin C 46mg 77%
Iron 0.3mg 2%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 34.21 Kcal (143 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 109.12mg 12%
Total Carbs 8.03g 13%
Sugars 5.6g 112%
Dietary Fiber 0.2g 4%
Protein 0.98g 10%
Vitamin C 9.3mg 77%
Iron 0.1mg 2%
Calcium 8.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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