Directions:
- Put cottage cheese into bowl.
- Sprinkle with dry gelatin crystals.
- Mix in drained fruit.
- Cover and refrigerate overnight.
- Before serving, stir in whipped topping.
- Recipe may be doubled.
- I usually use a red fruit flavor (like cherry or raspberry) with crushed pineapple- Use your imagination!
- Options: You can add chopped nuts, miniature marshmallows, and/or cherries!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.35 Kcal (265 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 26.45mg | 1% | |
| Potassium | 13.83mg | 0% | |
| Total Carbs | 0.38g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 335.46 Kcal (1405 kJ) | ||
| Calories from fat | 234.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.02g | 8% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 0% | |
| Sodium | 140.05mg | 1% | |
| Potassium | 73.22mg | 0% | |
| Total Carbs | 2g | 0% | |
| Sugars | 0.75g | 1% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 24.51g | 9% | |
| Vitamin C | 2mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 37.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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