Delicious Easy Vidalia Onion Casserole Recipe

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Ingredients:

Serving

5 -6 vidalia onions, sliced
1/4 cup butter
1 tsp sugar (this will help caramelize the onions)
1/4 cup sour cream
3/4 cup parmesan cheese
salt and black pepper
20 crackers, crushed ( ritz or saltines are fine, can use more)

Directions:

Set oven to 350 degrees.
Butter a shallow baking dish large enough to hold the onions.
In a medium frypan, saute the onions in butter and sugar over medium heat until soft, not browned; remove from heat, and stir in the sour cream, then season with salt and pepper to taste.
Spoon half of the onion mixture into the prepared greased baking dish.
Sprinkle with the Parmesan cheese.
Top with remaining onion mixture and crushed crackers.
Bake, uncovered for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.28 Kcal (977 kJ)
Calories from fat	182.89 Kcal
		% Daily Value*
Total Fat	20.32g	31%
Cholesterol	54.49mg	18%
Sodium	458.4mg	19%
Potassium	59.54mg	1%
Total Carbs	2.47g	1%
Sugars	0.89g	4%
Protein	10.75g	22%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	353.8mg	35%

Amount Per 100 g
Calories	408.78 Kcal (1711 kJ)
Calories from fat	320.49 Kcal
		% Daily Value*
Total Fat	35.61g	31%
Cholesterol	95.49mg	18%
Sodium	803.27mg	19%
Potassium	104.34mg	1%
Total Carbs	4.32g	1%
Sugars	1.56g	4%
Protein	18.84g	22%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	5%
Iron	0.5mg	2%
Calcium	619.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
6

PointsPlus

Good Points

saturated fat free

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