Delicate Moose Recipe

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Ingredients:

Serving

1 1/2 lbs ground moose
1 (30 count) package saltine crackers, finely crushed
1 cup parmesan cheese
1/2 cup ketchup
1 can cream of mushroom soup
2 eggs, beaten
1/2 tsp ground pepper
1 1/2 tsp onion powder
1 (14 oz) can chicken broth
1 quart tomato sauce

Directions:

Preheat oven to 375F Grease two baking sheets Mix first eight ingredients.
Shape meat into meatballs Place meatballs on baking sheets Bake for 15 minutes in oven.
(The cheese may ooze out a bitits no biggie) Pour sauce/juice and broth into a (crock) pot and heat Remove meatballs from baking sheet and place gently in sauce.
Simmer until meatballs are cooked through.
Baste the top meatballs if needed.
(Do NOT stir or you will have moose mush. not a pretty sight!) Serve on rice, noodles or on mashed potatoes.
Be sure to have some bread on hand to sop up the sauce.
(I dont add salt to this recipe as the saltines, soup and sauce/juice have salt added. Personal preference.) This ones for you, Laudee.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.86 Kcal (2064 kJ)
Calories from fat	138.28 Kcal
		% Daily Value*
Total Fat	15.36g	24%
Cholesterol	138.32mg	46%
Sodium	3225.33mg	134%
Potassium	906.86mg	19%
Total Carbs	47.23g	16%
Sugars	16.85g	67%
Dietary Fiber	4.08g	16%
Protein	38.62g	77%
Vitamin C	20.6mg	34%
Iron	5.8mg	32%
Calcium	348.6mg	35%

Amount Per 100 g
Calories	146.77 Kcal (614 kJ)
Calories from fat	41.18 Kcal
		% Daily Value*
Total Fat	4.58g	24%
Cholesterol	41.19mg	46%
Sodium	960.47mg	134%
Potassium	270.05mg	19%
Total Carbs	14.06g	16%
Sugars	5.02g	67%
Dietary Fiber	1.22g	16%
Protein	11.5g	77%
Vitamin C	6.1mg	34%
Iron	1.7mg	32%
Calcium	103.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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