Delectable Carob Fudge Recipe

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Delectable Carob Fudge
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Ingredients
8
Count
Nutrition
369
Calories
Total time
185
Minutes
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Ingredients:

  • 1 1/4 cups maple syrup
  • 1/2 cup sesame seeds
  • 8 drops peppermint extract
  • 2 tbsp arrowroot
  • 1 tsp vanilla
  • nuts or coco nut

Directions:

  1. Heat the maple syrup and peanut butter on low to medium heat until hot and soft.
  2. Remove from heat and stir in the remaining ingredients.
  3. Press the mixture into a 9 or 10 glass pie plate or similar pan.
  4. If topping, press coconut or nuts on top.
  5. Chill thoroughly.
  6. Cut and serve.
  7. Keeps up to 3 months refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.14 Kcal (1546 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Sodium 30.09mg 1%
Potassium 336.77mg 7%
Total Carbs 51.8g 17%
Sugars 28.89g 116%
Dietary Fiber 4.48g 18%
Protein 7.93g 16%
Iron 2.6mg 14%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 394.89 Kcal (1653 kJ)
Calories from fat 158.86 Kcal
% Daily Value*
Total Fat 17.65g 25%
Sodium 32.19mg 1%
Potassium 360.26mg 7%
Total Carbs 55.42g 17%
Sugars 30.91g 116%
Dietary Fiber 4.79g 18%
Protein 8.48g 16%
Iron 2.8mg 14%
Calcium 137.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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