Amount Per 1 Serving
Calories	327.35 Kcal (1371 kJ)
Calories from fat	51.47 Kcal
		% Daily Value*
Total Fat	5.72g	9%
Cholesterol	9.4mg	3%
Sodium	279.15mg	12%
Potassium	55.97mg	1%
Total Carbs	61.89g	21%
Sugars	48.07g	192%
Dietary Fiber	1.92g	8%
Protein	9.84g	20%
Vitamin C	9.6mg	16%
Iron	0.7mg	4%
Calcium	286.5mg	29%

Amount Per 100 g
Calories	256.97 Kcal (1076 kJ)
Calories from fat	40.4 Kcal
		% Daily Value*
Total Fat	4.49g	9%
Cholesterol	7.38mg	3%
Sodium	219.13mg	12%
Potassium	43.94mg	1%
Total Carbs	48.58g	21%
Sugars	37.73g	192%
Dietary Fiber	1.51g	8%
Protein	7.72g	20%
Vitamin C	7.5mg	16%
Iron	0.5mg	4%
Calcium	224.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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