Deep Fried Watermelon Recipe

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Deep Fried Watermelon
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Ingredients
7
Count
Nutrition
6
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Cut the watermelon in half and scoop out the pulp. Remove any seeds from the pulp and cut the pulp into diamonds. Coat with flour.
  2. Mix the egg whites with cornstarch and a little water into a batter.
  3. Heat the oil in a wok or skillet over high heat to about 250 F, or until small bubbles appear around a 1-inch cube of day-old bread dropped into the oil.
  4. Dip the watermelon pieces in the batter and add to the oil. Deep-fry until the coating becomes firm. Turn off the heat, and continue to deep-fry the watermelon until light brown. Remove, drain well, sprinkle with the sugar, and serve. Makes 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.52 Kcal (23 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 4.87mg 0%
Potassium 11.73mg 0%
Total Carbs 1g 0%
Sugars 0.34g 1%
Dietary Fiber 0.05g 0%
Protein 0.11g 0%
Vitamin C 0.5mg 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 80.91 Kcal (339 kJ)
Calories from fat 20.77 Kcal
% Daily Value*
Total Fat 2.31g 0%
Sodium 71.36mg 0%
Potassium 171.8mg 0%
Total Carbs 14.61g 0%
Sugars 4.93g 1%
Dietary Fiber 0.73g 0%
Protein 1.57g 0%
Vitamin C 7.2mg 1%
Iron 0.2mg 0%
Calcium 13.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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