Deep Fried Turkey Rub Recipe

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Deep Fried Turkey Rub
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Ingredients
6
Count
Nutrition
50
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients thoroughly.
  2. Rub Turkey Inside and Out and let sit refridgerated, preferably 24 hrs before frying.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.87 Kcal (209 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 1%
Sodium 4807.99mg 200%
Potassium 256.15mg 5%
Total Carbs 10.7g 4%
Sugars 0.8g 3%
Dietary Fiber 3.72g 15%
Protein 2.31g 5%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 143.48 Kcal (601 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 1%
Sodium 13831.52mg 200%
Potassium 736.88mg 5%
Total Carbs 30.77g 4%
Sugars 2.29g 3%
Dietary Fiber 10.7g 15%
Protein 6.65g 5%
Vitamin C 23.2mg 13%
Vitamin A 0.2mg 2%
Iron 5mg 10%
Calcium 133.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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