Directions:
- In a small bowl, mix together the bay leaves, thyme, oregano, pepper, garlic powder and Creole seasoning. Rub onto a turkey and refrigerate for 24 hours before frying according to your favorite recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.85 Kcal (251 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 8.07mg | 0% | |
| Potassium | 212.24mg | 5% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 8mg | 44% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 293.4 Kcal (1228 kJ) | ||
| Calories from fat | 37.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 1% | |
|---|---|---|---|
| Sodium | 39.57mg | 0% | |
| Potassium | 1040.41mg | 5% | |
| Total Carbs | 69.62g | 5% | |
| Sugars | 1.81g | 1% | |
| Dietary Fiber | 25.47g | 21% | |
| Protein | 11.42g | 5% | |
| Vitamin C | 17.9mg | 6% | |
| Iron | 39mg | 44% | |
| Calcium | 850.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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