Directions:
- Pat fish fillets dry w/paper towels, cut into pieces & set aside.
- Mix the next 6 ingredients (flour through pepper) in a large bowl. Add beer + egg & mix till smooth & lump-free. Allow batter to rest for 30 minutes.
- Heat oil to approx 180°C (350°F). Dip fish pieces in the batter & deep-fry them (a few at a time) for 5-6 minutes or till golden brown.
- Remove from the oil using a slotted spoon, drain on kitchen paper & keep warm till all the fish has been cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.67 Kcal (1795 kJ) | ||
| Calories from fat | 83.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 134.92mg | 45% | |
| Sodium | 2114.01mg | 88% | |
| Potassium | 584.67mg | 12% | |
| Total Carbs | 42.34g | 14% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 36.48g | 73% | |
| Iron | 2.8mg | 16% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 131.5 Kcal (551 kJ) | ||
| Calories from fat | 25.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 14% | |
|---|---|---|---|
| Cholesterol | 41.39mg | 45% | |
| Sodium | 648.52mg | 88% | |
| Potassium | 179.36mg | 12% | |
| Total Carbs | 12.99g | 14% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 1.38g | 18% | |
| Protein | 11.19g | 73% | |
| Iron | 0.9mg | 16% | |
| Calcium | 43.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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