Deep Dish Apple & Orange Pie Recipe

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Deep Dish Apple & Orange Pie
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Ingredients
11
Count
Nutrition
611
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees Celsius Grate zest from orange and squeeze the juice. Add some water to the juice to make up 7 tbsp liquid.
  2. In a processor, mix the butter with the flour and zest until it resembles fine breadcrumbs. Add enough orange juice to make the pastry. Roll the pastry in a ball and refrigerate.
  3. Peel, core and thinly slice the apples. Mix the flour, sugar, cinnamon and orange zest together. Now toss the apples in this mixture but don't do this too much in advance or the sugar will draw out the juices of the apple.
  4. Grease a 9 inch and 2 inch deep pie dish. Roll out 2/3 of the pastry on a floured surface. Line the dish with the pastry and leave some pastry overhanging.
  5. Pile the apples in the dish and press down slightly. Don't worry if it seems too high, they will 'fall' as they cook. Brush the overhanging pastry with water.
  6. Roll out the remaining Pastry and place on top, press slightly to stick to the overhanging pastry. Use scissors or knife to trim and neaten the edges but still leave them higher than the edge of the dish.
  7. Pinch the edges together, then using your fingers form flutes, keeping them well spaced. Make two slits on top of the pie.
  8. Brush the top of the pie with the egg whites and the sugar. Bake for 35 minutes, lower the heat to 140 degrees C for a furter 10 minutes until the apples are soft anf the pastry is golden.
  9. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.75 Kcal (2557 kJ)
Calories from fat 293.52 Kcal
% Daily Value*
Total Fat 32.61g 50%
Cholesterol 64.47mg 21%
Sodium 949.48mg 40%
Potassium 210.33mg 4%
Total Carbs 74.26g 25%
Sugars 30.6g 122%
Dietary Fiber 5.65g 23%
Protein 7.34g 15%
Vitamin C 23.3mg 39%
Vitamin A 0.3mg 10%
Iron 2.7mg 15%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 333.52 Kcal (1396 kJ)
Calories from fat 160.29 Kcal
% Daily Value*
Total Fat 17.81g 50%
Cholesterol 35.2mg 21%
Sodium 518.49mg 40%
Potassium 114.85mg 4%
Total Carbs 40.55g 25%
Sugars 16.71g 122%
Dietary Fiber 3.08g 23%
Protein 4.01g 15%
Vitamin C 12.7mg 39%
Vitamin A 0.2mg 10%
Iron 1.5mg 15%
Calcium 95mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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