Directions:
- Set oven to 375F (moderate oven).
- Cream butter and sugar.
- Add egg, flour, 2 T cocoa powder and milk. Mix well.
- Pour mixture into greased casserole dish.
- Sprinkle sugar and remaining 2 T cocoa powder on top.
- Gently pour hot water on top. (Don't be scared, just pour the water on and watch the magic happen in the oven).
- Bake at 375 for 30 minutes.
- The end result is a cakey top and a chocolate sauce underneath. Serve with ice cream, whipping cream, creme fraiche, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.08 Kcal (771 kJ) | ||
| Calories from fat | 54.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 11% | |
| Sodium | 213.26mg | 9% | |
| Potassium | 93.82mg | 2% | |
| Total Carbs | 29.87g | 10% | |
| Sugars | 18.09g | 72% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.96g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.63 Kcal (786 kJ) | ||
| Calories from fat | 55.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 32.64mg | 11% | |
| Sodium | 217.36mg | 9% | |
| Potassium | 95.62mg | 2% | |
| Total Carbs | 30.44g | 10% | |
| Sugars | 18.44g | 72% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 3.01g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 82.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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