Directions:
- In a small bowl, combine DRESSING ingredients and mix well.
- Cover and refridgerate for minimum of 30 minutes.
- In a salad bowl combine Lettuce, Cheese, Apples, Cranberries and Pecans.
- Top with Dressing and toss.
- OPTIONAL - Add Sliced Grilled Chicken to make this a full meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.77 Kcal (598 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 5% | |
| Sodium | 305.73mg | 13% | |
| Potassium | 127.27mg | 3% | |
| Total Carbs | 15.21g | 5% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 129.5 Kcal (542 kJ) | ||
| Calories from fat | 61.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 12% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 5% | |
| Sodium | 277.29mg | 13% | |
| Potassium | 115.44mg | 3% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 10.15g | 45% | |
| Dietary Fiber | 1.54g | 7% | |
| Protein | 3.99g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 119.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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