Ingredients:
- 1 bagel, plain or your choice (double the ingredients for two people and so on)
- 1/4 cup of bread dipping oil of your flavour. make sure it's oil based. (i suggest a garlic and parm mix, although works with vinegarette types)
- steak seasoning , optional.
Directions:
- Turn the oven on to 400 and allow to warm. For prep pull out a bowl, a baking sheet and a fork, plus all the ingredients.
- Tear the bagel into bite size pieces and place in the bowl one half at a time.
- Shake the bread dip to mix the ingredients around. That should be obvious, haha.
- Pour half of the bread dip over the bagel pieces and then stir them around in order to cover some of the pieces more. They shouldn't be soaked, but coated lightly. Probably a good idea to use the fork so that your hands don't get greasy.
- Repeat that for the other half of the bagel. If 1/4 cup is not enough, feel free to use more, it won't ruin them. Just don't soak them, you don't want them soggy.
- When they're coated, place them on the baking sheet in one layer.
- Sprinkle the steak mix over the pieces and allow the oil to hold the seasoning. This step is optional, but adds more flavour.
- When the oven is heated, place the baking sheet on the middle rack and leave for 6 minutes.
- After the 6, pull out the sheet and move them around to prevent sticking and burning. Place inside for another 5.
- When times up, take them out and check for crisp-ness. They should be crunchy, not soggy.
- Place on plate, in bowl, or eat straight off the pan for few dishes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.9 Kcal (1222 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 8% | |
| Sodium | 530.25mg | 22% | |
| Potassium | 71.4mg | 2% | |
| Total Carbs | 55.65g | 19% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 278 Kcal (1164 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 24mg | 8% | |
| Sodium | 505mg | 22% | |
| Potassium | 68mg | 2% | |
| Total Carbs | 53g | 19% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 11g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4mg | 23% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pizza Bagels Wenchie Style
Her original recipe, Bagels, Cheese, Fresh basil and 19 more.. -
Awesome Steak
Steak (1 lb each), Bourbon (jack daniels is the way to go) and 6 more.. -
Toaster Oven Pizza
Bagel, sliced in half, Tomato sauce and 4 more.. -
Savory Baked Bagel Chips
Bagels , cut into 1/8-inch thick slices, Olive oil and 1 more.. -
Bagel Crisps
Bagels , cut into 1/4-inch thick slices, Dried oregano and 3 more.. -
Real Homemade Bagels
Water, Bread flour, White sugar, Salt, Vegetable oil and 8 more.. -
Queenie's Killer Tomato Bagel Sandwich
Bagel, split and toasted, Cream cheese and 3 more.. -
Fresh Veggie Bagel Sandwich
Bagel, sliced in half, Coarse-grain brown mustard and 7 more.. -
Bagel + Strawberry Cream Cheese
Bagel, Cream cheese -
Egg & Cheese Bagel
Bagel, Cheese, Egg -
Bagel with Cream Cheese and Lox
Egg bagel, Cream cheese, Lox
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
