Date Tapioca Pudding Recipe

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Date Tapioca Pudding
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Ingredients
6
Count
Nutrition
561
Calories
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Ingredients:

  • 3 cups cold water
  • 2 cups firmly packed brown sugar
  • whipped cream

Directions:

  1. Combine tapioca, water, sugar, and dates in a small Dutch oven; stir well. Let stand 5 minutes.
  2. Bring mixture to a boil; reduce heat. Cook, stirring constantly, until slightly thickened. Remove from heat; chill 1 hour. Stir in pecans. Chill until serving time.
  3. Spoon into serving dishes, and top with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.06 Kcal (2349 kJ)
Calories from fat 134.01 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 0.93mg 0%
Sodium 24.6mg 1%
Potassium 459.76mg 10%
Total Carbs 111.74g 37%
Sugars 98.2g 393%
Dietary Fiber 4.62g 18%
Protein 2.84g 6%
Vitamin C 0.2mg 0%
Iron 1.9mg 10%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 214.27 Kcal (897 kJ)
Calories from fat 51.18 Kcal
% Daily Value*
Total Fat 5.69g 23%
Cholesterol 0.35mg 0%
Sodium 9.4mg 1%
Potassium 175.58mg 10%
Total Carbs 42.68g 37%
Sugars 37.5g 393%
Dietary Fiber 1.76g 18%
Protein 1.08g 6%
Vitamin C 0.1mg 0%
Iron 0.7mg 10%
Calcium 44.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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