Directions:
- Preheat oven to 350 degrees.
- Prepare a loaf pan by spraying with cooking spray.
- Combine dates, nuts and raisins; sprinkle with baking soda.
- Pour 1 cup of boiling water over all of this.
- Cover the bowl and set aside while mixing remaining ingredients.
- In another bowl, with a pastry blender, mix the flours, sugar, Splenda, baking powder, egg and egg white.
- Combine the date mixture with the flour mixture, mix well.
- Pour into prepared pan and bake for 50 minutes or until toothpick inserted off center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.89 Kcal (862 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 4% | |
| Sodium | 107.81mg | 4% | |
| Potassium | 321.29mg | 7% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 15.14g | 61% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 257.62 Kcal (1079 kJ) | ||
| Calories from fat | 43.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 6% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 4% | |
| Sodium | 134.9mg | 4% | |
| Potassium | 402.01mg | 7% | |
| Total Carbs | 52.15g | 14% | |
| Sugars | 18.95g | 61% | |
| Dietary Fiber | 3.3g | 11% | |
| Protein | 4.65g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.1mg | 9% | |
| Calcium | 64.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Morning Glory Muffins I
All-purpose flour, Whole wheat flour, White sugar and 14 more.. -
Fat-Free Peach Bran Muffins
Whole wheat flour, Wheat bran, Splenda sugar substitute and 5 more.. -
Mixed Berry Pie with Honey Whole Wheat Crust
All-purpose flour, Whole wheat flour, White sugar, Salt and 12 more.. -
Lemon Poppyseed Muffins
All-purpose flour, Whole wheat flour, Sugar, Poppy seeds and 8 more.. -
Apple Butterscotch Cake
All-purpose flour (i use unbleached ), Whole wheat flour and 11 more.. -
Pancake Cake with Avocado Frosting (Alton Brown)
All-purpose flour, Cake flour, Sugar, Kosher salt and 10 more.. -
Key Lime Curd Tartlets
Eggs, Fresh key lime juice, Sugar, Unsalted butter and 10 more.. -
Key Lime Curd Tartlets
Eggs, Fresh key lime juice, Sugar, Unsalted butter and 10 more.. -
Dube's Brandy Apple Pie
All-purpose flour, plus more for coating and pie plate and 24 more.. -
Spiced Pumpkin Muffins
Nonstick vegetable oil spray, All purpose flour and 14 more.. -
Scones
All-purpose flour, White whole wheat flour, Sugar, Salt and 7 more.. -
Dominosteine
All-purpose flour, Butter, Sugar, Honey, Baking powder and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
