Date and Ginger Tea Loaf Recipe

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Date and Ginger Tea Loaf
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Ingredients
14
Count
Nutrition
365
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees. Lightly coat an 81/2 x 4 1/2 x 2 1/2 loaf pan with canola oil spray. Set aside.
  2. In one bowl, combine the banana, dates, cinnamon, ginger, allspice, and maple syrup. In another bowl, combine the two flours, baking powder and salt. Set both bowls aside.
  3. In a large bowl, use a wooden spoon to cream the butter and sugar until fluffy.
  4. Mix in the eggs. The mixture may look curdled. Stir in the dry ingredients. Blend in the banana mixture, creating a sticky, thick batter. Spoon the batter into the prepared pan, smoothing it evenly.
  5. Bake 35 minutes, or until the top is well-browned and a toothpick inserted into the center comes out clean.
  6. Let the cake rest 2 minutes in the pan, then turn out and cool it completely on a rack. If possible, wrap it in foil and set it aside for 24 hours before serving, to allow the flavors to mellow.
  7. If desired, slices of cake can be warmed just before serving by wrapping them in wax paper and heating in a microwave at low power for a few seconds.
  8. Makes 10 one-inch slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.43 Kcal (1530 kJ)
Calories from fat 102.32 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 87.44mg 29%
Sodium 129.68mg 5%
Potassium 423.53mg 9%
Total Carbs 62.78g 21%
Sugars 38.06g 152%
Dietary Fiber 4.42g 18%
Protein 5.75g 11%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 61.04 Kcal
% Daily Value*
Total Fat 6.78g 17%
Cholesterol 52.16mg 29%
Sodium 77.36mg 5%
Potassium 252.66mg 9%
Total Carbs 37.45g 21%
Sugars 22.71g 152%
Dietary Fiber 2.64g 18%
Protein 3.43g 11%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 4%
Iron 1.2mg 11%
Calcium 67.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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