Directions:
- Bring water to a boil; add sugar and salt.
- Make a paste of the cornstarch and a little water; add to boiling mixture, stirring constantly. Mixture will start to thicken in a minute or two.
- Reduce heat to medium-low; add fruits, tapioca, and cinnamon stocks and boil slowly for 1 hour.
- Remove cinnamon sticks.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.1 Kcal (1805 kJ) | ||
| Calories from fat | 1.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 174.27mg | 7% | |
| Potassium | 984.42mg | 21% | |
| Total Carbs | 110.07g | 37% | |
| Sugars | 55.21g | 221% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 3mg | 17% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 86.44 Kcal (362 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 34.94mg | 7% | |
| Potassium | 197.38mg | 21% | |
| Total Carbs | 22.07g | 37% | |
| Sugars | 11.07g | 221% | |
| Dietary Fiber | 1.31g | 26% | |
| Protein | 0.55g | 5% | |
| Vitamin C | 3.5mg | 29% | |
| Iron | 0.6mg | 17% | |
| Calcium | 13.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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