Dana's Chili Recipe

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Dana's Chili
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Ingredients
11
Count
Nutrition
1357
Calories
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Ingredients:

Directions:

  1. Brown ground beef, add onion and spices; cook until onion is translucent. Add remaining ingredients and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1356.87 Kcal (5681 kJ)
Calories from fat 593.66 Kcal
% Daily Value*
Total Fat 65.96g 101%
Cholesterol 281.17mg 94%
Sodium 2430.78mg 101%
Potassium 3406.56mg 72%
Total Carbs 85.56g 29%
Sugars 9.95g 40%
Dietary Fiber 29.9g 120%
Protein 112.97g 226%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 4%
Iron 23.2mg 129%
Calcium 327.6mg 33%
Amount Per 100 g
Calories 130.81 Kcal (548 kJ)
Calories from fat 57.23 Kcal
% Daily Value*
Total Fat 6.36g 101%
Cholesterol 27.11mg 94%
Sodium 234.35mg 101%
Potassium 328.42mg 72%
Total Carbs 8.25g 29%
Sugars 0.96g 40%
Dietary Fiber 2.88g 120%
Protein 10.89g 226%
Vitamin C 0.8mg 14%
Iron 2.2mg 129%
Calcium 31.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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