Directions:
- Fry the cut-up sweet potatoes in oil and drain.
- Make sure the potatoes have a crisp exterior.
- Make the sauce, heating the oil, sugar and sesame seeds together in a large saucepan.
- Remove from heat, add the potatoes, and stir well to thoroughly cover the potatoes.
- Place the potatoes on a greased plate or pan so that they do not stick to one another.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.74 Kcal (861 kJ) | ||
| Calories from fat | 57.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Sodium | 42.51mg | 2% | |
| Potassium | 278.55mg | 6% | |
| Total Carbs | 36.4g | 12% | |
| Sugars | 22.62g | 90% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.91 Kcal (824 kJ) | ||
| Calories from fat | 54.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 10% | |
|---|---|---|---|
| Sodium | 40.69mg | 2% | |
| Potassium | 266.6mg | 6% | |
| Total Carbs | 34.84g | 12% | |
| Sugars | 21.65g | 90% | |
| Dietary Fiber | 2.83g | 12% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.4mg | 8% | |
| Calcium | 68.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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