Directions:
- In medium saucepan, combine wild rice and stock. Bring to a boil. Reduce heat to low; cover and simmer 50 to 60 minutes or until rice is tender and stock is absorbed.
- Meanwhile, grease 1 1/2-quart casserole. In large skillet over medium heat, cook bacon until crisp. Remove bacon from skillet; drain on paper towels.
- Discard all but 1 tablespoon drippings in skillet. Add onions, celery, and carrot; cook and stir 3 to 5 minutes or until tender. Stir in mushrooms; cook and stir 1 to 2 minutes. Stir in broth and bacon.
- Heat oven to 350 degrees. Add cooked rice to skillet; mix well. Spoon into greased casserole; cover. Bake at 350 degrees for 30 to 35 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.75 Kcal (1544 kJ) | ||
| Calories from fat | 217.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.15g | 37% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 357.15mg | 15% | |
| Potassium | 386.71mg | 8% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 18.63g | 37% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 26.3mg | 146% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.71 Kcal (723 kJ) | ||
| Calories from fat | 101.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 37% | |
|---|---|---|---|
| Cholesterol | 24.93mg | 18% | |
| Sodium | 167.27mg | 15% | |
| Potassium | 181.12mg | 8% | |
| Total Carbs | 8.59g | 6% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 8.73g | 37% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 12.3mg | 146% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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