Curried Spinach Soup Recipe

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Ingredients

Count

Nutrition

421

Calories

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Ingredients:

Serving

Directions:

To about 2 cups of the chicken broth add frozen spinach and bring to a boil over high heat, breaking spinach apart as it thaws. Whirl mixture in a blender until smooth, a portion at a time, then return to pan and add remaining broth. Season soup to taste with curry powder (start with 1 teaspooon) and bring to simmering on high heat, stirring occasionally. Add shelled cooked tiny shrimp. Serve soup in bowls and add sour cream to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.98 Kcal (1763 kJ)
Calories from fat	79.65 Kcal
		% Daily Value*
Total Fat	8.85g	14%
Cholesterol	1456mg	485%
Sodium	1970.46mg	82%
Potassium	220.56mg	5%
Total Carbs	2.55g	1%
Sugars	0.57g	2%
Dietary Fiber	1.7g	7%
Protein	98.84g	198%
Vitamin C	3.4mg	6%
Vitamin A	0.6mg	19%
Iron	9.1mg	51%
Calcium	554.3mg	55%

Amount Per 100 g
Calories	75.41 Kcal (316 kJ)
Calories from fat	14.27 Kcal
		% Daily Value*
Total Fat	1.59g	14%
Cholesterol	260.82mg	485%
Sodium	352.97mg	82%
Potassium	39.51mg	5%
Total Carbs	0.46g	1%
Sugars	0.1g	2%
Dietary Fiber	0.3g	7%
Protein	17.7g	198%
Vitamin C	0.6mg	6%
Vitamin A	0.1mg	19%
Iron	1.6mg	51%
Calcium	99.3mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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