Curried Honey Chicken Breasts Recipe

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Curried Honey Chicken Breasts
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Ingredients:

Directions:

  1. Combine honey, ketchup, Dijon mustard, curry powder, cumin, cayenne and salt.
  2. Place chicken breasts in baking pan.
  3. Pour sauce over chicken.
  4. Bake, uncovered, in preheated 350 degree F oven for 15 minutes.
  5. Turn chicken over and continue to bake, basting often, for 10-15 minutes longer or until chicken is no longer pink inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.66 Kcal (1359 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 139.24mg 46%
Sodium 917.01mg 38%
Potassium 692.66mg 15%
Total Carbs 13.51g 5%
Sugars 9g 36%
Dietary Fiber 0.72g 3%
Protein 48.04g 96%
Vitamin C 2.1mg 3%
Iron 0.5mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 123.84 Kcal (518 kJ)
Calories from fat 33.84 Kcal
% Daily Value*
Total Fat 3.76g 15%
Cholesterol 53.11mg 46%
Sodium 349.79mg 38%
Potassium 264.21mg 15%
Total Carbs 5.15g 5%
Sugars 3.43g 36%
Dietary Fiber 0.27g 3%
Protein 18.32g 96%
Vitamin C 0.8mg 3%
Iron 0.2mg 3%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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