Curried Coconut Chicken Recipe

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Curried Coconut Chicken
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Ingredients:

Directions:

  1. Season chicken pieces with salt and pepper.
  2. Heat oil and curry powder in a large skillet over medium-high heat for two minutes. Stir in onions and garlic, and cook 1 minute more. Add chicken, tossing lightly to coat with curry oil. Reduce heat to medium, and cook for 7 to 10 minutes, or until chicken is no longer pink in center and juices run clear.
  3. Pour coconut milk, tomatoes, tomato sauce, and sugar into the pan, and stir to combine. Cover and simmer, stirring occasionally, approximately 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1383.89 Kcal (5794 kJ)
Calories from fat 506.14 Kcal
% Daily Value*
Total Fat 56.24g 87%
Cholesterol 535.13mg 178%
Sodium 5799.17mg 242%
Potassium 3079.18mg 66%
Total Carbs 47.88g 16%
Sugars 30.98g 124%
Dietary Fiber 6.8g 27%
Protein 185.08g 370%
Vitamin C 12.2mg 20%
Iron 5mg 28%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 45.35 Kcal
% Daily Value*
Total Fat 5.04g 87%
Cholesterol 47.95mg 178%
Sodium 519.62mg 242%
Potassium 275.9mg 66%
Total Carbs 4.29g 16%
Sugars 2.78g 124%
Dietary Fiber 0.61g 27%
Protein 16.58g 370%
Vitamin C 1.1mg 20%
Iron 0.5mg 28%
Calcium 12.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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