Directions:
- Mix curry and oil to make a thin paste.
- Marinate chicken breasts for at least an hour in the refrigerator.
- Grill or broil chicken breasts until no longer pink.
- I cooked mine stove-top in a non-stick grill pan.
- Use the chutney as a glaze and/or condiment.
- I used peach chutney/relish for these last night, but a mango chutney would be delicious also.
- Melt cheddar onto buns or on chicken breast.
- If you are not using a hot curry powder but still like a good kick, try adding chopped chilies (fresh or dried) to the marinade.
- Put your sandwiches together and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.8 Kcal (1151 kJ) | ||
| Calories from fat | 92.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 403.64mg | 17% | |
| Potassium | 152.7mg | 3% | |
| Total Carbs | 37.68g | 13% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 323.48 Kcal (1354 kJ) | ||
| Calories from fat | 108.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 16% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 2% | |
| Sodium | 475.15mg | 17% | |
| Potassium | 179.76mg | 3% | |
| Total Carbs | 44.35g | 13% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 2.81g | 10% | |
| Protein | 9.49g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.4mg | 16% | |
| Calcium | 81.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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